Information about health, weight management and physical activity is available to help you stay healthy and happy.
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- Weight management
1
Chair yoga
Mascot Senior’s Centre, Mascot
(3.3 miles)
(3.3 miles)
2
Strength, Stretch & Relax
Ron Williams Centre, Redfern
(1.2 miles)
(1.2 miles)
3
Strong Seniors
Ashfield Aquatic Centre, Ashfield
(3.6 miles)
(3.6 miles)
4
Tai Chi class
Centennial Park (Enter Dickens Drive - 50M down on right side towards water), None
(2.4 miles)
(2.4 miles)
(Free)
5
Take Charge Program
Cook & Phillip Park Pool, Sydney
(4.5 miles)
(4.5 miles)
(Free)
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